50-minute session cost: $160

I do not take insurance at this time. If you live in the state of Colorado, I can provide a superbill for you to submit to your insurance as an out-of-network provider.

I'm located in Inverness at 14 Inverness Dr. East, Building C, Suite 230. I am also available for teletherapy so I can see any clients within the state of Colorado.

Unfortunately, I can't see out-of-state clients due to licensing laws because I am only licensed in Colorado.

My cancellation policy is within 24 hours.

While it depends on the specific issue you're coming in for, typically my layout for treatment looks like:

Session 1: Getting to know you, your history, what you're coming in for, creating goals together, and giving you an idea of how I can help.

Sessions 2: Discussing how to move forward. We might explore family history and what it was like to grow up in your home. This gives me a better idea of what makes you who you are today.

Session 3 and on: We start working towards those goals! Whether that's through Brainspotting, premarital assessments, or talk therapy.

Brainspotting is a mind-body therapy that uses eye positions to help people process trauma and other issues.

These sessions typically look like:

1. Discussing a particular memory, feeling, issue

2. Finding a spot in your field of vision where you feel this the strongest

3. Staying on that spot to allow your brain to process the feelings and memories.

Typically after a Brainspotting session I switch to talk therapy so we can verbally process how the Brainspotting went and what came up for you.

To find out more read my blog post on Brainspotting: click here!

Good question! For more info feel free to check out our page on premarital therapy under our services tab.

In a nutshell, they are what you want them to be. We focus on particular areas you and your partner are finding challenging to discuss/work through on your own. This can look like doing a premarital assessment to identify specific areas to discuss, or it can look like identifying the patterns that make it hard to discuss certain topics.

In our first session we will discuss your particular needs and how we expect to address those.

If you want to learn more about premarital counseling: click here!