Always giving, but feeling like it’s never enough?
Let’s help you find peace and balance.
Therapy for Anxiety and Self-esteem in Englewood, CO
You’re burnt out.
You work so hard to make sure that everyone is taken care of, so you rarely have time for yourself. You’re so worried that people might leave if you don’t show up for them, so you…
Say “yes” to not disappoint them
Take care of others to “prove” your worth as a spouse/friend/family member
Fear conflict so much you hide what you’re really feeling
Feel like other people’s feelings are your responsibility
Take on more than you can handle and then feel resentful later
You can find balance.
Imagine what life could look like if you finally felt comfortable and confident in yourself. You don’t have to put yourself on the back burner because you know how to balance showing up for others and meeting your own needs. You know you are loved for who you are, not what you do for others.
You feel…
Relaxed
At peace
Fulfilled
You deserve to have close relationships with yourself and others. I’d love to help…
I understand what it's like to feel like you have to work really hard to keep relationships steady.
You deserve to feel safe enough to allow yourself to be seen and cared for in relationships.
I help people achieve this by using my extensive experience working with people who struggle with people-pleasing and feeling out-of tune with themselves using an attachment-based approach to provide 1:1 sessions virtually and in person so they can gain confidence, improve relationships, and discover their purpose.
Hi, I’m Stephanie!
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Improve Relationships
Gain the skills to set boundaries, clearly identify your needs and how to share those with others to improve your connection.
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Build Confidence
Develop a greater sense of confidence in yourself by healing past wounds and learning to (re)connect with yourself.
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Discover Your Purpose
Develop a deeper understanding of yourself and your needs to help you discover what you want and need out of life and relationships.
Places to get started
Services
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FAQs
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Contact Me
Ready to start making changes? Click here to request an appointment!