Empowering women to increase confidence, lower anxiety, and improve their relationships with themselves and others.
Therapy for Anxiety and Self-esteem in Southeast Denver
Welcome to Anchor Point Counseling!
So many women struggle with putting everyone else first, and themselves last. Trying to take care of your partner, friends, kids, parents, pets and have time for yourself at the end of the day feels impossible. Of course you want everyone around you to be happy but find it exhausting.
Imagine what it would feel like to trust that everyone is taken care of. You feel at peace in your life and relationships. You trust that you have built strategies in your life that have solidified healthy relationships and eliminated the need for constant striving. You feel joyful, fulfilled, and relaxed.
You deserve to have close relationships with yourself and others. I’d love to help…
I help women achieve this by using my extensive experience working with women who struggle with people-pleasing and feeling out-of tune with themselves using an attachment-based approach to provide 1:1 sessions virtually and in person so they can gain confidence, improve relationships, and discover their purpose.
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Improve Relationships
Gain the skills to set boundaries, clearly identify your needs and how to share those with others to improve your connection.
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Build Confidence
Develop a greater sense of confidence in yourself by healing past wounds and learning to (re)connect with yourself.
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Discover Your Purpose
Develop a deeper understanding of yourself and your needs to help you discover what you want and need out of life and relationships.
Places to get started
Services
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FAQs
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Contact Me
Ready to start making changes? Click here to request an appointment!